What Does Somatic Attachment Therapy Teach?

7 July 2022
 Categories: , Blog

Trauma affects people in many ways. Some people develop post-traumatic stress disorder, which can manifest in flashbacks, sleep disturbances, and depression. Even people without PTSD can suffer from the effects of trauma in their relationships with themselves and others. Seeking counseling for trauma is a wonderful thing that you can do for yourself. There are many therapy modalities suitable for addressing trauma, including somatic attachment counseling, and it's up to you to figure out which one is right for you. Read More 

What You Should Know About Medical Marijuana Delivery

26 May 2022
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If you are a medical marijuana patient, the use of delivery services can make getting the medication you need much easier and more convenient. If you are unfamiliar with these services, you may find that you have some questions or concerns that have stopped you from using these services in the past. Taking the time to review the information below can help you to get the answers you need and ease any concerns you may have. Read More 

Everything You Need To Know About Reiki And Reiki Classes

25 April 2022
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When you hear the word "Reiki," what comes to mind? For many, Reiki is shrouded in mystery. They may not know what it is or how it works. Others may have heard of it and are curious to learn more. This guide will help you learn more about Reiki, understand what to expect during Reiki training, and dispel some of the myths that often surround this practice What is Reiki? Read More 

More Than Fitness: The Benefits Of A Monthly Gym Membership

3 February 2022
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Signing up for a monthly gym membership obviously gives you access to a space where you can work out and increase your fitness. But that's not all that a gym membership has to offer you. The following are some additional benefits of joining a gym as a monthly member. Stress Relief Working out is not just good for your physical health; it is also good for your mental health. Working out releases endorphins, which are hormones that make you feel less stressed. Read More 

4 Reasons To Try Acupuncture For The First Time

17 September 2021
 Categories: , Blog

Ancient medicine is sometimes the most effective option. Among other natural health practices that have come from China, there is acupuncture treatment. Acupuncture works by manipulating the flow of energy in the body through the use of very thin needles that are inserted into the skin. Many people find acupuncture to be a relaxing process that greatly helps them manage their symptoms. Here are four reasons to try acupuncture if you have not done so already: Read More